Fitness Resources
Sometimes, we need a little help staying motivated and focused on our health goals. Here are a few resources that can help to keep you focused on the mission!
Do you have any special resources to keep you encouraged? Maybe a good playlist, podcast, or motivational speaker? Share them with me using the email below and I will share them with others on the website!
Nutrition.gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers. The site is updated on an ongoing basis by a staff of Registered Dietitians at the Food and Nutrition Information Center (FNIC) located at the National Agricultural Library (NAL), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA). The website receives content guidance from a working group that consists of scientific experts in food and nutrition within USDA and the U.S. Department of Health and Human Services (HHS).
Harvard Health Publishing (HHP) is the consumer health education division of Harvard Medical School (HMS), under the direction of Dr. David H. Roberts, Dean for External Education. Our publications draw on the expertise of the 11,000+ faculty physicians at HMS, as well as our world-famous affiliated hospitals, to provide authoritative, trustworthy, and actionable health information to our global audience. Our content is delivered in easy-to-understand language that supports patient education and consumer engagement.
The mission of the U.S. Department of Health and Human Services (HHS) is to enhance the health and well-being of all Americans, by providing for effective health and human services and by fostering sound, sustained advances in the sciences underlying medicine, public health, and social services.
MuscleandStrength.com has grown from a hobby site to an online authority in the fitness industry with a reputation for publishing only the highest quality information and making it available for free to readers. Our website currently delivers more than 10,000 pages of content which includes workouts, articles, videos, meal plans, transformations, fitness tools, and expert guides.
In 2008 we launched our store. In just 12 years the Muscle & Strength Store has become one of the largest and most recognized online retailers of sports supplements, fitness accessories and clothing. In addition to stocking more than 10,000 products from top brands, the Store provides customers with a wealth of supplement information and over 300,000 product reviews.
In 2014, due to our massive growth and emergence as a premier leader in both the retail and content platforms, we ramped up our expansion by moving into a 60,000 sq. ft. purpose-built headquarters. The facilities house a custom built 4,000 sq. ft. gym and studio kitchen for the creation of video content. We expanded our content, sales, marketing, and video teams in preparation for the years ahead.
Take God’s Word with you wherever you go by downloading the free Bible App. Listen to audio Bibles, create Prayers, study with Friends, and much more—all for free. Choose from more than 2,400 Bible versions in over 1,600 languages on your computer, phone, or tablet.